Hey guys........ :lol:
I am new to the boards & I am looking for a super intensive stretch class or trainer to increase my flexibility in atlanta.
It would be best if i could find a trainer/partner to perform the stretches with me as in Partner Assisted stretching 'cos i am not flexible...at all.
Well, if y'all know of any classes / trainers that specify in stretching with partners or some alternative way to increase my flexibility thru stretching or otherwise in atlanta, let me know.
It would be greatly appreciated.
:wink:
Looking for an intensive Stretch class / trainer. Any Ideas?
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Looking for an intensive Stretch class / trainer. Any Ideas?
by rbabs » Thu Jul 20, 2006 12:49 am
Thanks
Racheal B.
~~~~~~~~~~~~~~
He who knows, does not speak. He who speaks, does not know.
Lao Tzu
"Two roads diverged in a wood, and I - I took the one less traveled by, and that has made all the difference."
Racheal B.
~~~~~~~~~~~~~~
He who knows, does not speak. He who speaks, does not know.
Lao Tzu
"Two roads diverged in a wood, and I - I took the one less traveled by, and that has made all the difference."
- rbabs
- Posts: 1
- Joined: Thu Jul 20, 2006 12:13 am
- Location: Marietta
Options for flexibility training
by peach » Thu Jul 20, 2006 11:33 am
You should check out Dance411 Studios... they offer several classes to improve your flexibility/range of motion including yoga, Pilates, Yogalates, Vinyasa yoga, ballet, and jazz- just to name a few. And the trainers are incredibly personable- check out their website at www.dance411studios.com.
- peach
- Posts: 8
- Joined: Mon Jun 12, 2006 1:32 pm
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